Physiotherapy & Rehabilitation in Chennai · Nungambakkam
Choose from 23 focused condition pages, from back, neck and shoulder pain to knee rehabilitation, sports injury and post-surgery recovery. SPORT-FIT PHYSIO CARE assesses the painful task, not only the painful spot.
Reserve Your Appointment With ₹500 Advance
Adjusted Against Your ₹2,000 First-Visit Fee
SPORT-FIT PHYSIO CARE approach: The plan may combine Integrated Manual Therapy™, physiotherapy, strength testing and progressive rehabilitation depending on your findings and goals.
Find your condition
Pick a body area or type what you feel, such as stairs, tingling, desk work or night pain. Each page explains the pattern, what SPORT-FIT PHYSIO CARE checks, and the next step.
Showing all 23 conditions
Back pain that keeps returning with sitting, bending, standing, travel or sleep.
Neck pain after work, driving or sleep, with or without spread toward the shoulder.
Stairs, squatting, walking, running or kneeling provoking the knee.
Overhead reach, behind-the-back reach, lifting and side-sleeping pain.
Pain travelling from back or buttock into the leg, with tingling or numbness.
Connecting your MRI findings with what you actually feel and can do.
Neck pain with tingling, numbness or weakness into the arm needs a nerve-aware assessment.
Night pain and progressive stiffness that make dressing and reaching difficult.
Overhead pain, night pain and weakness lifting the arm, including partial tears.
Elbow pain when you grip, lift or repeat, including tennis and golfer's elbow.
Typing, grip, tingling and lifting problems in the wrist and hand.
Mid-back or rib pain with twisting, reaching or breathing, screened carefully.
Desk tension and recurring neck or back discomfort, building movement tolerance.
Jaw pain, clicking, restricted opening or clenching.
Groin, outer hip or buttock pain that changes walking, sitting and sport.
Walking pain, stair difficulty and stiffness after rest, building useful capacity.
Joint-line pain, swelling, catching or locking, with or without surgery.
Stage-based rehab after an ACL injury or reconstruction.
Stage-by-stage rehab after knee replacement: motion, walking, stairs, independence.
First-step heel pain, ankle stiffness, swelling, instability or running pain.
From injury to performance readiness for runners, gym users and athletes.
Rehabilitation that follows the healing tissue and your surgeon's protocol.
Back, hip, core and return-to-exercise concerns in pregnancy and postpartum recovery.
Try a body area such as back, knee or shoulder, or message us and we will point you to the right page.
WhatsApp 9962400044Integrated Manual Therapy™
SPORT-FIT PHYSIO CARE uses an assessment-led rehabilitation pathway. The focus is on the current healing or injury stage, movement, strength, swelling or irritability, functional goals and any medical or surgical precautions before deciding what treatment or rehabilitation is appropriate.
We listen to the symptom pattern and your goal.
We assess the movements and findings most relevant to your complaint.
Selected treatment can begin the same visit when clinically appropriate.
We recheck your response and explain the next step.
Progressive strength and movement work according to your findings.
Daily life, exercise or sport with a plan.
You do not need to choose chiropractic, osteopathy, myofascial release or another method before you arrive. SPORT-FIT PHYSIO CARE selects appropriate techniques after assessment and rechecks the movement or task that mattered to you.
Safety first
Most pain is musculoskeletal, but some signs need medical review first. Choose a body area to see what to watch for. This is general information, not a diagnosis.
New bowel/bladder changes, saddle numbness or rapidly worsening weakness require urgent medical attention.
Patient experiences & reviews
Watch real SPORT-FIT PHYSIO CARE patient stories from India and overseas, and review our 4.9★ · 600+ Google review reputation before deciding whether the first visit feels right for you.
Explore SPORT-FIT PHYSIO CARE stories from people working on pain relief, mobility, rehabilitation and return to activity.
Real SPORT-FIT PHYSIO CARE spaces
These are real SPORT-FIT PHYSIO CARE spaces, so you can see the clinic environment before you arrive.
A clear first step before assessment and treatment.
For focused assessment and appropriate hands-on care.
For progressive strength, movement and return-to-function work.
Questions patients ask before booking
These answers are educational and do not replace an individual clinical assessment.
Start with what the problem is stopping you from doing, such as stairs, sitting, reaching overhead or gripping, and pick the closest condition. The pages are educational and do not replace an individual clinical assessment, which confirms the pattern.
The first visit is ₹2,000 and includes clinical assessment, consultation and first treatment when clinically appropriate. You can reserve your appointment with a ₹500 advance, adjusted against your ₹2,000 first-visit fee.
We listen to the symptom pattern and your goal, assess the movements and findings most relevant to your complaint, start selected treatment the same visit when clinically appropriate, then recheck your response and explain the next step.
No. You do not need to choose a method before you arrive. SPORT-FIT PHYSIO CARE selects appropriate techniques after assessment, using Integrated Manual Therapy™ where relevant, and rechecks the movement or task that mattered to you.
Yes, bring existing MRI, X-ray or reports if you have them. Imaging can be useful, but it does not replace assessment of movement, strength and the activities that provoke your symptoms.
Seek medical care first for new bowel or bladder changes, saddle numbness, rapidly worsening weakness, chest pain or breathlessness, coughing blood, a hot red rapidly swollen joint, inability to bear weight after injury, or wound problems, fever or calf swelling after surgery. See the safety section above.
No. This website provides general information. It does not diagnose conditions or replace emergency or medical assessment.
SPORT-FIT PHYSIO CARE is at 12, Tank Bund Road, Pushpa Nagar, Nungambakkam, Chennai, 600034. Open Monday to Saturday, 7:30 AM to 9 PM. Call or WhatsApp 99624 00044.
SPORT-FIT PHYSIO CARE · NUNGAMBAKKAM
Choose the page that matches your problem, or book the ₹2,000 first visit by WhatsApp or phone and we will assess it with you.
Pick a body area or type what you feel, and see the pages that match.
Find your conditionBring the reports. We will connect them to your current symptoms, movement and functional goals.
Your first visit includes focused assessment, consultation and selected treatment when appropriate.
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